by Vitality Family Health | Aug 18, 2020 | Health & Lifestyle
If you’re struggling with your mental health, physical health, or just feel overwhelmed by all the information we are being bombarded with every day, know that you are not alone. Self-care and mental health is trending across the globe and that is because most if not...
by Vitality Family Health | Aug 17, 2020 | Health & Lifestyle
Have you recently been diagnosed with High Blood Pressure (HBP or Hypertension)? If so, there’s a high chance that you were either prescribed medication to help lower your blood pressure or it was suggested. Whether you’re currently on HBP medication or just have...
