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What Is Autoimmunity?

As mentioned, autoimmunity occurs when an overburdened immune system becomes hypersensitized. So how do you become so sensitized? Normally, your immune system is already very busy fighting off a wide variety of invaders – including allergens, toxins, bacteria, and viruses.

Unfortunately, many people overload their immune systems every day, in a wide variety of ways – from poor food choices to absorbing toxins from their environment, water, and even cosmetics. Apart from toxic overload, gut issues are a major catalyst for compromised immune function. In particular, leaky gut (when cracks or "holes" form in the lining of the intestinal tract, allowing toxins to leach into your blood) is considered a precursor for many if not all autoimmune illnesses.

As a result, your immune system stays on “high alert” all the time. This can cause it to start to attack healthy tissues as well as even entire organs. Various systems in your body can suffer – from your joints, brain, skin, and glands to your thyroid.

Dealing With Autoimmune Disorders

Typically when people are diagnosed with autoimmune disorders, their doctor gives them the impression that they are stuck with it for the rest of their life, implying that it isn’t reversible – but that’s not always true, especially if you treat autoimmune issues early.

Often, they will prescribe medications like injection biologics that just help to manage the symptoms – but don’t really deal with the root causes. What’s worse, many people report still feeling poorly on these medications which do nothing to address the inflammation and underlying imbalances that caused the autoimmune issues in the first place.

As a result, autoimmune disorders tend to leave many people feeling stuck & unsupported. Yet while conventional medicine may only suggest prescription medicines, there is indeed a better way to treat and potentially reverse autoimmune conditions by addressing all the root causes of this chronic illness.

That's why being diagnosed with an autoimmune condition doesn’t have to mean you can’t lead a vibrant, rich life – because when you work with the right guide by your side, healing is possible. But the key to treating autoimmune disorders successfully is to get the right kind of care, as soon as possible.

In addition to poor gut health, there are typically multiple triggers for autoimmune conditions.

That’s why it’s so important to partner with a functional medicine provider that’s trained to untangle these chronic issues at the gut/immune level: Running the correct lab tests to figure out what’s amiss, and then crafting a custom treatment protocol tailored to your specific situation.

Healing autoimmune disorders typically involves changes to your diet, lifestyle, and stress levels, and incorporating natural medicines to restore and retrain your immune system, so that you can experience vibrant health again.

At Vitality Family Health, our clinical team is aware of the most advanced natural methods to diagnose and treat autoimmune illnesses through an in-depth program to get your body back on track.

Following advanced lab tests and a detailed discussion of your symptoms and history, our team can map out an effective treatment plan that we will execute together with plenty of support and guidance.

If you have been experiencing symptoms that may be connected with autoimmune disorders and are looking for answers, schedule a free discovery to consult with our team today!

SCHEDULE DISCOVERY CONSULT

Safety

Your safety comes first. Autoimmune care should be personalized and closely monitored. If you ever have red-flag symptoms—chest pain, trouble breathing, one-sided weakness, new confusion, very high fever, or signs of a severe infection—seek urgent care. If you’re pregnant, trying to conceive, or breastfeeding, tell us so we can tailor your plan and coordinate with your prescribing clinicians.

Many autoimmune medicines (steroids, DMARDs, biologics, JAK inhibitors) can raise infection risk. Never stop a prescribed steroid suddenly—this can be dangerous. Before certain biologic medicines, you may need screening for infections (like tuberculosis or hepatitis) and vaccine updates when appropriate. Our approach pairs step-by-step lifestyle supports—sleep, nutrition, movement, stress skills—with your medical treatment so benefits last and risks stay low. We’ll only recommend changes that make sense for your history and we’ll monitor you at a sensible cadence.

FAQs

Is autoimmunity the same thing as “chronic inflammation”?

Not exactly. Autoimmunity means the immune system is mis-targeting your own tissues. Chronic inflammation often travels with it, but it can also come from other causes. We sort this out during your intake.

Can lifestyle really help if I’m on strong medication?

Yes. Better sleep, steady meals with enough protein and fiber, gentle movement, and stress tools can reduce flares, improve energy, and help medicines work better.

Do I need to cut out entire food groups?

Usually no. We personalize your plan and focus on patterns that calm inflammation and support the gut. Extreme rules tend to backfire; simple, steady steps win.

How soon might I feel better?

Some people notice steadier energy, better digestion, and fewer aches in 2–4 weeks. Bigger changes usually build over 8–12 weeks as habits stick and treatments are optimized.

Will I need special testing?

Sometimes. Diagnosis and monitoring depend on the condition. We only order tests that change decisions and coordinate results with your specialist.

Can infections or stress trigger flares?

Yes. Certain infections and stressors can worsen symptoms. We plan ahead—sleep, stress tools, nutrition, and vaccines when appropriate—to lower risk and bounce back faster.

Is exercise safe?

Usually yes, at the right dose. Move gently during flares and build strength between them. We’ll match intensity to how you feel and the specific condition.

Do you offer telehealth?

Telehealth is available after your first in-person visit at Vitality Family Health in Oak Brook, Illinois.

What happens in the discovery consult?

We review your goals and history and outline smart first steps. We can go over specific tests, treatments, and services as part of that consult.

Sources & Citations

Related Pages

You may also want to read about Hashimoto’s Disease, Thyroid Imbalances, Chronic Inflammation, and Chronic Fatigue since these areas often overlap with autoimmune conditions and day-to-day recovery.

Medically Reviewed By: Dr Kori Feldman, M.D.

Last Updated: May 14, 2026

AREAS SERVED

Vitality Family Health & Wellness Partners is located in Oak Brook, Illinois, and serves patients throughout the Greater Chicagoland Area and the entire state of Illinois. These areas include but are not limited to the downtown Chicago area, surrounding suburbs, central, northern, and southern Illinois, and southern Wisconsin and Northwest Indiana.

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